joint, care, knee
Jul
24

Senior Joint Care

As we age taking care of joints is an essential part of staying healthy. In seniors, it becomes even more important to keep joints strong. Having strong joints allows for greater mobility and independence. Joint Care For Seniors Why Are Joints Important? Joints are the connects at the end of our limbs that allow for […]

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Jul
18

Cholesterol Control

Cholesterol problems can affect both those old and young. However, it can be especially problematic in older people. If you or a loved is experiencing high or higher than normal cholesterol numbers, this article should help you understand what it is and some tips to help manage it. As always, seek medical advice first and […]

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Jul
12

Making The Home Safer

The home can pose more dangers as we age. From increased chances of falling due to cluttered spaces to not having proper security measures set up. If you are caring for an ageing loved one, these simple tips can help to make the home safer. Making The Home Safer Remove Clutter Making the home a […]

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Jul
05

Summer Hydration Tips For Seniors

Summer on the Island can get very hot. Making sure that your hydration levels are up to par is important. As a senior, it’s even more important to keep up your water intake. Riverside has put together some quick tips on making sure you stay hydrated. Summer Hydration Tips How Much Water? Doctors recommend that […]

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